Improving Your Indoor Air

Are you tired of feeling stuffy and congested in your own home? Do you suffer from allergies or respiratory issues? It may be time to take action and improve the air quality in your home. Poor air quality can have a negative impact on your health and well-being, but luckily there are several strategies you can implement to improve the air in your home. From simple changes like opening windows more often to investing in air purifiers, these strategies can make a big difference in your overall health and happiness. Let's explore some simple yet effective strategies to improve air quality in your home and the many benefits that come with it. So, let's dive in and breathe easier!

Understanding Indoor Air Quality

Indoor air quality is crucial to maintaining a healthy and comfortable home environment. Understanding the factors that can negatively affect it, such as allergens, dust mites, mold spores, and pet dander, is essential. Did you know that indoor air can be 5x more pollutant than outdoor air? This means knowing how to improve your indoor air is vital to your overall health and wellness. Fortunately, there are various ways to combat poor indoor air quality. Below are a few ways to prioritize clean air in your home and enjoy the many benefits it brings!

By replacing your air filter frequently, you can remove harmful particles and pollutants from the air you breathe, promoting better health and wellbeing for you and your family. Breathing clean air in your home provides a sense of calm and peace, ensuring a happy and healthy household. So, let's prioritize clean indoor air quality and enjoy the many benefits it brings!

Ways to Improve Indoor Air

1. Replacing your air filter

Your air filter is an important part of your home. It removes harmful particles and pollutants from the air your breathe, promoting better health and wellbeing for you and your family. Choosing a good air filter is essential. I always recommend a pleated filters over a fiberglass as it collects more particulate than a basic fiberglass filter. Pleated filters can last anywhere from 60 to 90 days and fiberglass filters only last 30 days. To improve the airflow in your home and remove harmful particles, always remember to change your air filter on time!

2. Investing in a quality air purifier

A air purifier is another way to improve the air quality in your home. Most air purifiers tout HEPA grade benefits. A HEPA filter is a high efficiency filter that removes 99% of airborne particles. Therefore, if your filter doesn't capture it, the air purifier is a great second defense against pollutants. We currently have a GermGuardian air purifier in our living room and we love it!

3. Buying indoor plants

Certain indoor plants can also help clean the air as well. So which ones are the best ones at cleansing the air? This ultimately depends on your style, but I would recommend a snake plant to those who may forget to water their houseplant. For those who are looking for something that removes dangerous chemicals such as formaldehyde, xylene and toluene, an areca palm is great at filtering those pollutants.

4. Open windows when it's nice

Of course, opening your windows can help with air flow as well! It's the easiest and most cost effective way to bring in fresh air without investing. However, it doesn't filter the air within your home.

5. Remove toxic items from your home

Another way to improve indoor air quality that many people don't consider is what they bring into their homes. Household cleaners, furniture, and clothes can bring irritants into your home tha can have adverse affects on your health. Opting for clean and non-toxic ingredients can help you and your family breathe easier.

All in all, it is important to prioritize healthy living and a clean indoor environment, especially in our homes where we spend most of our time. Breathing in clean air not only improves our health but also positively affects our mood and productivity levels. So let us make a conscious effort to prioritize the quality of the air we breathe in our homes and reap the benefits of a healthy indoors.